Services

Introductory Session:

All basic lifts taught, with programming and nutrition discussion $150 (mandatory before joining the family sessions)

Gym Family Sessions

‘The gym family sessions’ Train in a group of up to 5, all programming is included and every lift is coached by one of our coaches or interns.

$220 a month for 2x sessions per week with full access to our online platform

Sauna

We have a Finnish style barrel sauna for our members to use.
$20 per sauna session for members only, the sauna sits 4 “powerlifter sized” men comfortably.

Personal Training Sessions:

Want a one-on-one session? Want to head over and have your form cleaned up? Come in for a personal training session: $150 an hour

 Online Strength Training:

Can’t make it into our gym - no worries! We offer online coaching starting from $180 a month. With personalized programming and break downs all of your lifts via video load in our app.

If you’re nearby we also throw in 1x free session a month to come in and train with us.

Online Nutrition Coaching

If you are a member of either our gym or online coaching crew we offer online nutrition coaching for an extra $80 a month on top of your current plan. All nutrition coaching is habit based custom coaching tailored to the individual.