Services
Hybrid Coaching Options:
Gym Family Complete
Hybrid online and in-person Health Coaching and mentoring
This is our complete hybrid package; health, strength and nutrition coaching:
• We send you lab requests for you to order blood labs and review them
• Strength and nutrition coaching both online and in person
• Monthly calls with your coach as well as access to our online chat platform
• Includes up to 2x sessions per week in person
• All sessions outside of the gym are coached via our online platform.
• Custom programming tailored to you
$400 a month for complete health coaching with full access to our online platform
Gym Family Strength & Nutrition
Hybrid online and in-person Strength & Nutrition Coaching
Strength and nutrition coaching both in-person and online:
• Strength and nutrition coaching both online and in person
• Access to your coach anytime via our online chat platform
• Includes up to 2x sessions per week in person
• All sessions outside of the gym are coached via our online platform.
$350 a month for hybrid strength and nutrition coaching with full access to our online platform
Gym Family Strength
Hybrid online and in-person Strength Coaching
Strength coaching both in-person and online:
• Strengthcoaching both online and in person
• Access to your coach anytime via our online chat platform
• Includes up to 2x sessions per week in person
• All sessions outside of the gym are coached via our online platform.
$280 a month for hybrid strength coaching with full access to our online platform
Members Only Sauna
We have a Finnish style barrel sauna on site for our members to use.
$20 per sauna session for members only, the sauna sits 4 “powerlifter sized” men comfortably. Group sessions and packages available
Online Coaching Options:
Online Coaching Complete
Online Health Coaching and mentoring
This is our complete online package; health, strength and nutrition coaching:
• We send you lab requests for you to order blood labs and review them
• Strength and nutrition coaching - all exercises and meals coached online
• Monthly calls with your coach as well as access to our online chat platform
• Custom programming tailored to you
$320 a month for complete health coaching with full access to our online platform
Online Strength & Nutrition
Online Strength & Nutrition Coaching
Strength and nutrition online coaching:
• Strength and nutrition coaching via our online platform
• Access to your coach anytime via our online chat platform
• All meals and exercises broken down with video reviews
• Custom programming tailored to you
$300 a month for online strength and nutrition coaching with full access to our online platform
Online Strength
Hybrid online and in-person Strength Coaching
Online Strength Coaching:
• Strength coaching via our online platform
• Access to your coach anytime via our online chat platform
• All exercises broken down with video reviews
• Custom programming tailored to you
$220 a month for online strength coaching with full access to our online platform