Coaching Pricing

Every plan is month to month. Individually coached barbell training, in person in Trott Park or online anywhere in the world.

Gym Family Strength Coaching - $399/month

About $92/week, about $46 per coached session. Up to 2 in-person coached sessions a week on your own rack, every working set coached individually, remaining sessions coached through our online platform, message a coach anytime.

Gym Family Strength & Nutrition - $459/month

Everything above plus nutrition coaching.

Online Strength Coaching - $249/month

About $57/week. Tailored programming in the app, video review of every working lift (usually within 24 hours), weekly written check-in, programming adjusted around life, simple nutrition habits, coach messaging.

Online Strength & Nutrition Coaching - $309/month

Everything in Online plus written nutrition strategy after an onboarding call, nutrition check-ins, targets and adjustments, education modules.

Sauna sessions $20 (members). Discounts for couples - ask us.